No Heels, No Problem

A Neurodivergent Survival Guide to Adult Life When You’re Dyspraxic or ADHD

No Heels, No Problem: A Neurodivergent Survival Guide to Adult Life When You're Dyspraxic or ADHD

“In all the years I spent trying to make sense of my brain, I was always looking for a reassuring older woman who knew exactly how I felt. By the time my brain made sense to me, I was old enough to be that person myself. Now, I’m writing this book because it is the one I wish I’d had when I was younger…”

  • Are you a dyspraxic or ADHD woman, or do you think you might be?
  • Does a lot of life advice for women feel like it’s not quite meant for you?
  • Were you told you’d grow out of dyspraxia or ADHD as a child, not grow into them as a woman?

If you want to understand what dyspraxia or ADHD means to you as an adult, and a woman, this book is for you.

It will support you in every part of your neurodiversity journey and help you understand what dyspraxia and ADHD mean to you as a woman, in your relationship with others, yourself and even your body.

Sometimes uplifting and humorous and at other times unflinchingly honest about life’s rock bottoms, think of reading this book as having a coffee with someone who’s seen the best and worst of life and is ready to cheer you on when you’re doing great and be there for you when you fall.

Out August 2025 from Jessica Kingsley Publishers.

Preorder now:

Praise for No Heels, No Problem…

“This is the book I’ve been waiting a quarter of a century for… Vital, brilliant and compelling…”

NICOLA WERENOWSKA, PLAYWRIGHT & AUTHOR OF ‘HIDDEN’

“Maxine has opened my eyes to so many things in this kind, funny, and hugely reassuring book. It’s like having a friend guiding you along the way.”

KAT BROWN, AUTHOR OF ‘IT’S NOT A BLOODY TREND: UNDERSTANDING LIFE AS AN ADHD ADULT’